Meet our wonderful movement instructors

Bachelor Exercise Science / Physiotherapist / MBODÉ Online Pilates, Bar & Yoga instructor / 200HR Yoga Instructor / Matt Pilates & Barre Fitness Instructor. 

 Meet Sundari, a passionate advocate of health and movement who grew up practicing Bhakti yoga. With a background in ballet and contemporary dance, she loves exploring both the physical and philosophical aspects of yoga. Her passion for movement led her to study physiotherapy, completing her Masters and working in diverse roles in London to help people improve their health and fitness. Back in Australia, Sundari now balances teaching at MBODÉ, assisting her husband's furniture-making business, and caring for her baby. She teaches high-energy barre classes that make you flow and sweat with joy, and yoga classes focused on themes that foster presence and reflection. Sundari's deep knowledge of the body ensures her gentle cues and body awareness help you safely achieve alignment and harness your inner strength. 

Cert 3 in Fitness / 200 HR Yoga Instructor / Matt Pilates & Barre Fitness Instructor. 

 Meet Rani, MBODÉ's pocket rocket, whose journey intertwines with her dedication to classical Indian dance and a deep love for family and community. Raised in Murwillumbah and later returning to raise her own children, Rani's life embodies the beauty of sustainable living and nourishing oneself with homegrown food. Yoga became her sanctuary, offering solace and healing during life's trials, guiding her back to her body and spirit. As life unfolded, Pilates and Barre fitness ignited her passion and purpose. With boundless love and unwavering dedication, Rani leads her classes, inspiring others to find strength, balance, and joy in movement, reminding us of the transformative power of self-care and the importance of nurturing both body and soul. 

Cert 4 in Fitness / 500 hr Yoga / 275 hr Chi Gong & Hatha Prenatal Post Natal / Yin Kids Yoga / Wayappa Wurrk practitioner / Integrative Health Practitioner level 1 / We Al-li Cultural Facilitator Trauma Informed /  Mermaidfit Creator / Dance Teacher Silver Star / Herbalist 

 Meet Eve, a proud earth custodian of Wiradjuri, Irish, Scottish, and Spanish descent, and a Yoga Instructor, Professional Dancer, Indigenous Cultural Educator, storyteller, and mother of four. Passionate about creative expression and physical healing, Eve has spent the past six years holding space in schools and Aboriginal healing centers, sharing earth wisdom. As a facilitator of First Nations cultural awareness and director of Ngungwulah Aboriginal Corporation, she bridges cultures and promotes wellness. Recently certified as an Integrative Health Practitioner, Eve explores nutritious meals using traditional Wiradjuri foods. Her "Connection to Country" sessions offer a unique sensory journey that fosters healing and mindfulness. Expect energetic classes that honor the traditional custodians of the land, connecting participants to the earth and each other for healing and unity. 

Bachelor in Clinical Science: DM. Human Structure & Function / Masters in Osteopathic Medicine (Pelvic Health) / Mat Pilates Instructor / Reformative Pilates Instructor. 

 Teleah, a qualified Osteopath with a master's in pelvic health, is dedicated to helping mothers regain strength and confidence in their bodies after birth. Her teaching style is gentle yet powerful, focusing on strengthening from the inside out with precision and precise movements to ensure you are always looked after. Teleah's approach is about fine-tuning her skills to support others in their wellness journey, providing a nurturing and effective path to overall well-being. 

Zenthai Shiatsu Practitioner / Lomi Lomi Massage Therapist / Prenatal  & Postnatal Yoga / Level 1 Restorative Yoga / 200 Hr Ashtanga Yoga / 600 Hr Hatha Yoga Instructor.

Born and raised on a quiet island, Miriana enjoyed the freedom to explore barefoot and never far from the ocean. This upbringing fostered an early love for living in harmony with nature, eating fresh from the garden, and caring for her body holistically. Discovering yoga felt like a natural progression. At 19, she deepened her practice by immersing herself in her first yoga teacher training and then traveling to India for further exploration. She has never looked back! Miriana feels grateful every day to have found and to be able to share this practice, which brings her peace, openness, strength, and an overall better quality of life.

Fitness Trainer / Cert 3 & 4 in Fitness / Spinal Flow Practitioner / MBODÉ Online HIIT15 instructor / Functional Fitness Coach & Personal Trainer.  

   MBODÉ Child Minder 

Hannah is a dedicated fitness coach passionate about holistic health and well-being, inspired by her own journey overcoming internal health challenges. She enjoys pushing physical boundaries with HIIT classes while emphasising balance and body awareness. Believing in individualised movement, Hannah's approach is grounded in listening to the body's needs, encouraging clients to push themselves without risking exhaustion or injury. Her classes focus on proper form, holistic growth, deep stretches, and mindfulness practices, promoting both physical and mental well-being. Join Hannah for a balanced fitness journey where strength and resilience meet mindful movement and holistic care.

Sanskrit / 

Mantra meditation /  300hr Advanced YTT /  30hr Flexibility Training / 500hr Vinyasa Teacher

 Sati, keen to teach yoga to the community, has embraced yoga as a lifestyle from a young age. Frequently traveling to India to deepen her practice, Sati is passionate about helping mothers connect with their babies through yoga. With a gentle and quiet nature, she loves the simple things in life and brings this tranquility to her classes. Sati is excited to share her knowledge and nurture the MBODÉ community. 

 500hr Vinyasa Teacher / 50 hr Yin Yoga Teacher / 6hr Trauma Aware Yoga Teacher Training

Rob, our men’s yoga instructor, brings over 30 years of experience from the building industry, so he truly understands the toll hard work takes on the body. Growing up on Sydney’s Northern Beaches, Rob’s life was filled with surfing, football, and the physical demands of his trade. It was only later, when a friend recommended yoga, that he discovered its benefits for strength, flexibility, and nervous system reset. This transformative journey inspired Rob to complete advanced yoga training and shift his focus from carpentry to sharing accessible yoga for men of all backgrounds. His classes balance the strength of Vinyasa with the calm of Yin, creating a space where everyone, regardless of skill or flexibility, can explore the unique benefits of yoga. Rob believes that wherever you are on your journey is the perfect place to start.