Meet Our Online Crew
Hannah
Hannah will be taking you through your HIIT15 workouts throughout your online studio experience.
Total body weight and no equipment needed.
Ignite the fire within and push your mental boundaries with HIIT15! This quick and effective workout will leave you feeling energized, invigorated, and ready to conquer your day.
Join us either in the online holiday programs or at the online studio and make sure to schedule it into your day! 💪✨
Sundari
Don't miss out on Sundai's amazing Chair Barre, Hatha Yoga, and Pilates class throughout your online studio experience.
With her expertise as a qualified physiotherapist, Sundari guide you through core strengthening mat Pilates, a fun Barre session where all you need is a chair, and some rejuvenating yoga, perfect for first thing in the morning, or right before bed.
Join us for all these amazing sessions! 🌟💫
Eve
Embark on a journey of relaxation and creativity with Eve's Dream Yin Yoga sessions! Let her soothing voice guide you through 30-minute sessions filled with storytelling, allowing you to unwind and connect with your inner self.
Plus, join us in learning a new dance choreography, mastering a new step each day, and showcase your hard work to the MBODÉ community during the online holiday programs! Get the whole family involved for a week of fun and self-discovery. 🌙✨
Sati Moreno
Sati is dedicated to nurturing your wellness journey with loving kindness and gentle guidance. She will be bringing her Yoga Flow classes and soothing Mantra Meditation sessions to our MBODÉ Online Studio, designed to help you unwind, relax, and rejuvenate from the comfort of your home.
Embrace the convenience and flexibility of practicing at home while experiencing the warmth and expertise Sati brings to each session.
Join us online and let Sati guide you on a path to holistic wellness, ensuring you feel supported and cared for every step of the way. 🌟
Rani Joy
Rani Joy, a gentle-natured yoga teacher and former kindergarten educator, brings compassion and expertise to guiding clients through transformative Vinyasa Yoga sessions online.
With a dedication to sharing her passion for movement and yoga's transformative power, Rani Joy's sessions promote physical, mental, and emotional well-being, fostering mindfulness, strength, and flexibility.
Join her for an enriching experience that will leave you feeling rejuvenated and centered. 🌟💫
Di
Every Morning I invite you to start your day with a beautiful meditation with Di from MMM: Meditation, Mindfulness & Movement - The Art of Being Human.
Enjoy a powerful practice that promotes a balanced understanding of who you are beyond your conditioned mind. Through practice you will learn how to openly welcome and be at peace with whatever is happening moment to moment. 🌟💫
Liz
Holistic Relationship Coach & Healer providing unwavering support as you evolve and strive to be the best version of yourself.
Offering consistent mindfulness quotes throughout the week during the online holiday programs, to help keep you on track and aligned with your goals. 🌿💫